TIP #3 CLEAN!!
Did you know that keeping your house messy and unorganized actually causes overeating!? A messy unorganized house, and a messy unorganized life for that matter, can cause stress, sometimes without you even realising it. When people are around mess and clutter all day it can be overwhelming, and instead of cleaning it like you should, subconcious kicks into gear and wants to do something. If eating is what you are use to, eating is what you will do more of.
A clean organized house makes you feel good, and we know feeling good releases endorphins. So part of getting rid of that stress is not only thinking positive thoughts, but cleaning your house, car, desk at work, and life!
So, TIP #3 is clean your house, your car, your yard, your work space, your laundry, and even yourself! Keep it clean to get rid of fat forever!
For more information and all of the 100 tips to get rid of weight forever, log onto http://100freetipstoburnfatnow.blogspot.com/
or email 100tipstoburnfatnow@gmail.com
I'll be more than happy to answer any of your questions and help you in your journey! 
No comments:
Post a Comment